Heart disease alone accounts for almost 25% of all deaths in the United States.
Thankfully, this natural superfood has been right in front of you this whole time – and has been proven to help support cardiovascular health.
Why Scientist Love this Natural Ingredient
Scientists have recently discovered just how powerful beets are for healthy heart function. In a recent peer reviewed scientific study in 2017, a team of researchers set out to see if beets could help support heart health as we age.
The results were simply incredible.
the regular consumption of beetroot juice could be a key component of lifestyle interventions to preserve cardiovascular health with advancing age.
Another study in the UK found that regularly consuming beets could reduce heart attacks and strokes by around 10%!
Sustain Your Brain as You Age
The power of this superfood also extends well beyond just benefiting our cardiovascular health. A groundbreaking study, published in the extremely well respected 'The Journals of Gerontology', revealed that simple exercise combined with the ingestion of beets had a profound impact on the brain in the elderly.